Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red) Health & Household

(60 customer reviews)
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About this item Immediate Benefits: Self myofascial release eliminates muscle knots and tension; Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body Easy to Use: Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension Massage Anywhere: Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat; Use them at home, at the office, or at the gym; Small, portable and easy to bring along on any trip Premium Quality: Durable, 100% Solid Rubber Construction; Low odor and will not stain walls Perfect for Sports and Pets: Official size and weight makes it great for lacrosse practice; Indestructible chew toy and perfect fetch ball

$9.00

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SKU: B01FQKU5DU Category:

Based on 60 reviews

4.8 overall
50
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  1. Adam Nelson –

    5.0 out of 5 stars

    Unmatched Pain Relief and Knot-Busting Magic – These Massage Lacrosse Balls are a Game-Changer!

    If you’re on the hunt for a game-changing solution for pain relief, muscle relaxation, and banishing those pesky knots, look no further than these Massage Lacrosse Balls. As someone who relies heavily on foot care, I can confidently say that these little wonders have become an indispensable part of my daily routine.The pain relief and relaxation these lacrosse balls offer are truly unparalleled. Rolling my feet on these balls has been a revelation. The targeted pressure they provide effectively soothes tired muscles and melts away tension. After a long day on my feet, I can feel the knots and discomfort dissipating as I roll these miracle workers underfoot.Speaking of knots, these lacrosse balls are nothing short of magic when it comes to tackling them. The firm yet pliable texture allows me to target specific trigger points with precision. I’ve found relief from persistent knots that have been bothering me for ages, and the sense of relief is absolutely priceless.The versatility of these massage lacrosse balls is another standout feature. While I primarily use them for foot relief, they’re equally effective for other areas of the body. Whether it’s the shoulders, back, hips, or anywhere else that needs attention, these balls can adapt and provide instant relief.The quality of these lacrosse balls is impressive. They’re durable and show no signs of wear even after repeated use. The grip they offer is just right, ensuring a comfortable and controlled massage experience.The compact size makes them incredibly travel-friendly, allowing me to take my pain relief and relaxation on the go. Whether I’m at home, at the office, or on vacation, these lacrosse balls have become a trusty companion in my quest for muscle comfort.In conclusion, these Massage Lacrosse Balls are a true revelation for anyone seeking effective pain relief, knot elimination, and muscle relaxation. They’ve transformed my foot care routine and have become an essential tool in my quest for overall well-being. If you’re looking for a versatile and incredibly effective solution, don’t hesitate to add these balls to your self-care arsenal – your body will thank you!

    8 people found this helpful

    Adam Nelson –

  2. Andrew Lynch –

    5.0 out of 5 stars

    Highly recommended

    Love the shape and size of them. I’m currently working on getting a knot out of my back. Feels good and quality and material is amazing. Super easy to use

    Andrew Lynch –

  3. Kevin Stevens –

    5.0 out of 5 stars

    Heaven Sent

    I’ve never used a lacrosse ball for pain management before, but these balls really get into the not so deeply. It hurts and such a good way and I feel so much better the day after.

    Kevin Stevens –

  4. Kylandurrance –

    5.0 out of 5 stars

    Worth it

    Still use this product everyday after over a year of owning

    Kylandurrance –

  5. Stephanie D. Schoellman –

    5.0 out of 5 stars

    Personal Deep Tissue Massage

    Just the right size and density to deeply massage sore muscles after a workout. More effective than my foam roller and easier to pack when traveling. Wish I had bought these sooner.

    One person found this helpful

    Stephanie D. Schoellman –

  6. nicolenicole –

    4.0 out of 5 stars

    A massage is useful when your back is sore

    nicolenicole –

  7. Sam –

    5.0 out of 5 stars

    Great for muscle release

    Product is as advertised. Would recommend. They do have a strong plastic smell at first and had to let them air out for a few days before using.

    One person found this helpful

    Sam –

  8. a_true75 –

    5.0 out of 5 stars

    RECOMMENDED BY CHIROPRACTOR

    My chiropractor let me use one of his and I immediately had to have one. The ball gets right in the soar spot and feels amazing. Definitely recommend.

    a_true75 –

  9. Roy Johnnson –

    5.0 out of 5 stars

    Easy to use

    Easy to use.

    Roy Johnnson –

  10. Jennifer lucier –

    5.0 out of 5 stars

    Purchased for massage.

    Worked as expected. Purchased to target and loosen certain muscles in the back. Roll easy and don’t pinch skin.

    Jennifer lucier –

  11. Amazon Customer –

    5.0 out of 5 stars

    Work like a charm

    These work so well to get kinks out! I use them for self massage against the floor or wall. Works great for shoulder blades and lower back. A bit smaller than a tennis ball.

    One person found this helpful

    Amazon Customer –

  12. bb sue –

    4.0 out of 5 stars

    There are 2 of the same size balls

    The photo suggests that these are two different sized balls but they are exactly the same, just different colors. If you need a small golf sized ball, this set is not for you. Disappointed because I really needed the smaller ball but will get some use out of what was supplied.

    2 people found this helpful

    bb sue –

  13. Michael Simo –

    5.0 out of 5 stars

    Just a lacrosse ball, it works

    This is just a lacrosse ball, it works

    2 people found this helpful

    Michael Simo –

  14. Joe Leonetti –

    5.0 out of 5 stars

    Awesome

    I use mine multiple times a day for my feet. Even though I got it for my daughter and she hasn’t really used hers.

    One person found this helpful

    Joe Leonetti –

  15. S. Begley –

    5.0 out of 5 stars

    A bit difficult to use

    I didn’t know what lacrosse balls were like, but thought since so many people suggested using them that I would give it a try. They were smaller than I expected and a bit difficult to work with for me. I wanted them to use on hamstrings and IT band area, in particular. I tried using them on the floor, but I have carpet and it seemed like the ball just sank down in the carpet. They are too small to use against the wall on hamstrings. Finally, my son-in-law suggested sitting on my desk (all my chairs are cushioned).I didn’t notice the smell that some people complained about, so maybe they have fixed that problem.I don’t think they are too hard at all.I am not going to return them, but will try to figure out how to use them better. I am mostly disappointed in the size, but a lacrosse ball is a lacrosse ball and many articles say that is what should be used. Verdict is still out on them.

    2 people found this helpful

    S. Begley –

  16. Gmalg –

    5.0 out of 5 stars

    Nice Product

    I have found this product to be very useful for my needs. It was recommended to me, and I would recommend it to anyone.

    One person found this helpful

    Gmalg –

  17. Jessica –

    4.0 out of 5 stars

    Works well

    I really like these they work really well my only complaint is I wish they were larger. Otherwise they work great. They are Very firm so you can lean up against something and I will get the right spot. You can push as hard or as soft as you want. I like to push really hard because I have sore muscles. I really like them.

    One person found this helpful

    Jessica –

  18. Jagoda –

    4.0 out of 5 stars

    Just buy lacrosse balls

    I don’t know why I thought these were special. Just buy lacrosse balls

    2 people found this helpful

    Jagoda –

  19. sophia –

    4.0 out of 5 stars

    They’re bigger than expected

    They’re nice and firm and work pretty well but they’re too big to get really deep “trigger point” knots in between and around my shoulder blades.

    2 people found this helpful

    sophia –

  20. EagleNest –

    5.0 out of 5 stars

    So helpful

    These really helped loosen knots in my back. I was amazed.

    EagleNest –

  21. sundance –

    5.0 out of 5 stars

    Balls were as advertised

    Balls were as they were advertised.

    sundance –

  22. JLang –

    5.0 out of 5 stars

    Great for Tight Back

    Allowed me to roll out some knots in my back.

    JLang –

  23. Michael W Wells –

    4.0 out of 5 stars

    pea oui

    i use the balls to get my shoulder back to normal after shoulder replacement surgery

    Michael W Wells –

  24. Aurora Boyd –

    4.0 out of 5 stars

    Very nice

    I havnt taken them out of the plastic. Been using them as a still point inducer.

    Aurora Boyd –

  25. LDona –

    5.0 out of 5 stars

    Great tool for PT!!

    Great way to massage the lower back area!

    LDona –

  26. Lesa –

    5.0 out of 5 stars

    Firm

    These LaCrosse balls get the job done for home physical therapy.

    Lesa –

  27. Dana –

    5.0 out of 5 stars

    Great for TMJ pain and tension

    These have totally helped with my jaw/neck pain and tension!

    Dana –

  28. Irena –

    5.0 out of 5 stars

    Ahhh – it hurts so good!

    Where have these been all my life?! Have I been looking for the wrong type of balls this whole time?? So, I purchased these months ago – had them in the shipment box until the other night. I’m so mad at myself for not using these things the minute I got them!! I purchased these because I get a lot of tension headaches and I have a ton of knots. I go to a masseuse every few months specifically for these reasons…however, I’m rarely ever satisfied with my experience. This past weekend, I had scheduled a massage – which I was obviously very excited about. I needed some relief from the undefeatable tension headache. After 90 minutes (yes, 90!), I think I walked out with an even greater headache. I couldn’t wait to get out of there and I was pissed! Massages are not cheap. The next night – in a desperate attempt to cure my headache somehow – I pulled these bad boys out. Put one up against a wall and leaned back into it. With a little bit of leg work, I could not believe what was happening. They were hitting all the right spots! So many knots all over my shoulders, shoulder blades, neck, lower back – you name it. And these babies go deep! Seriously, a human can never apply that much pressure to tackle those deep rooted knots. The best part is you are the dominant one here!!!! You get full control! You control how much pressure you want to apply, where you want the balls to move, etc. You even get a bit of a workout out of it! I’m telling you – you may have to stretch and hold your body in certain ways to hit the right spots. Only thing that may be a bit annoying is that when you use one on your neck, it kinda pulls your hair….but some people might actually be into that type of thing…These things are a game changer – seriously! I no longer have to waste money on the hope that I’ll get a decent massage! Highly highly recommend! You will not be disappointed with these balls!

    24 people found this helpful

    Irena –

  29. Teru Serizawa –

    5.0 out of 5 stars

    Thank you so much

    Thank you for the great product and the quick response.

    Teru Serizawa –

  30. bdowney –

    5.0 out of 5 stars

    Firn balls for back massage

    Harder than tennis balls

    bdowney –

  31. Penguin –

    5.0 out of 5 stars

    Fits the chuckit

    Use these for the chuckit when playing fetch with our dogs. The ball is easier to throw further, and holds up better than a tennis ball. The orange color means that when the dogs lose it, we can find it easily. Used to use a green ball. That did not work so well.

    Penguin –

  32. Richard H. Phillips –

    4.0 out of 5 stars

    small

    Much smaller than I expected

    Richard H. Phillips –

  33. K Herrera –

    5.0 out of 5 stars

    Versatile and functional

    I didn’t know I needed these balls until a friend showed them to me. I use them to stretch my feet, roll on tight muscles, and they are fantastic for getting out knots in the back. I know that there are many other ways to use them that I haven’t explored. They wash up well when they get dusty.

    3 people found this helpful

    K Herrera –

  34. Kate Nagelkirk –

    5.0 out of 5 stars

    Excellent massager

    I use this ball in Physical Therapy for massaging my painful and tight upper arm/elbow muscles. It was suggested I get one for use at home.

    Kate Nagelkirk –

  35. LLEON –

    5.0 out of 5 stars

    Perfect

    Just what I needed. These are a quality product!

    LLEON –

  36. Carolina Summer –

    5.0 out of 5 stars

    My Physical therapist recommended these – so much better than tennis balls!

    These are heavier and work so much better than tennis balls for doing pinpoint pain reduction. Recommended!

    One person found this helpful

    Carolina Summer –

  37. Toya –

    3.0 out of 5 stars

    BE CAREFUL USING

    I had mildly sore feet from working out, so I got these balls thinking that it would help loosen up my tension like a foot rub. I guess I must have rolled them too hard or too long, or the balls themselves are just too hard, because both of my feet swelled up painfully within a few hours. I could barely walk and it took about two days worth of taking ibuprofen and icing for my feet to get back to normal. I don’t have plantar fasciitis or any other foot ailments, so maybe this just was too intense for me.

    Toya –

  38. Caroline H –

    5.0 out of 5 stars

    Lacrosse Balls extra set of hands

    Dealing with a sciatic nerve in my lower backside. I’ve done several exercises to relieve the pain. However, the location was in a place I couldn’t quite get in a position to manipulate the nerve / area. These balls are like an extra set of hands (extension) to help me reach the point area(s). I’ve watched some YouTube videos on techniques to use the balls, which were really helpful.

    2 people found this helpful

    Caroline H –

  39. norCal Dan –

    5.0 out of 5 stars

    Works well

    Saw the reviews and wanted to give it a try. No regrets. Not bad

    norCal Dan –

  40. maira –

    5.0 out of 5 stars

    Perfectas

    Justo lo que buscaba en una pelota de masaje, firme y de tamaño perfecto. Las recomiendo y obviamente las volvería a comprar

    maira –

  41. F. Shoar –

    5.0 out of 5 stars

    Kieba Massage Lacrosse Balls

    I love these self massaging balls for myofascial release, trigger point therapy and relieving muscle knots. It’s simple to use once you get a hang of it. It does take a bit of practice and some patience for the first few times. Full disclosure, you will drop them while you are working your tight muscles and knots. Don’t lose patience and get frustrated. You will get better as time goes by. I get so relaxed when using them that I fall asleep while on my feet doing it. It does wonders for those who experience sciatica discomfort after a couple of times of using it. If you’re stiff and suffer from stiff back, neck and shoulder discomfort do yourself a favor and get them.

    7 people found this helpful

    F. Shoar –

  42. Rey –

    5.0 out of 5 stars

    Funciona

    Las use un par de veces y fue suficiente

    Rey –

  43. V. Savage –

    5.0 out of 5 stars

    Good quality

    These are good quality exercise balls.

    V. Savage –

  44. lisa –

    5.0 out of 5 stars

    Perfect for massage

    Great quality. Nice and sturdy for massage.

    One person found this helpful

    lisa –

  45. Bradley R. Baldwin –

    5.0 out of 5 stars

    Excellent Quality

    Great quality. Solid and sturdy. I am a bigger guy and these work great.

    One person found this helpful

    Bradley R. Baldwin –

  46. Daniel –

    5.0 out of 5 stars

    Helped with tailbone pain. Good for massaging self.

    Using these lacrosse balls helped with massaging and relieving pain on various parts of my body. They’re really good at massaging some deep spots that my hands can’t reach.

    2 people found this helpful

    Daniel –

  47. Jilly –

    5.0 out of 5 stars

    Works great on shoulder

    Nice you get 2 balls. I keep one downstairs and one upstairs. Helps with shoulder issues. Recommended by my physical therapist.Get it!

    Jilly –

  48. Voyager2020 –

    5.0 out of 5 stars

    Awesome massage to relief my back pain

    This massage ball is at the right size and hardnessI have been carrying it with me on all my business trip!

    Voyager2020 –

  49. George Udumula –

    5.0 out of 5 stars

    Back, neck, shoulder pain relief!

    This was recommended by my massage therapist and it is ao helpful, especially after a long day of work. I keep one at home and one at work and use it daily to help with shoulder and back pain and remove knots. It is a miracle ball!

    3 people found this helpful

    George Udumula –

  50. Practical-Leigh –

    5.0 out of 5 stars

    Perfect size and firmness to roll out my shoulder knots

    Great quality and sizeEasy to useI roll my shoulders with the ball on the door

    One person found this helpful

    Practical-Leigh –

  51. Amazon Customer –

    5.0 out of 5 stars

    As advertised

    These work well for rolling out the tough to reach spots. Was looking for something more solid than a tennis ball, and this is it.

    Amazon Customer –

  52. es –

    5.0 out of 5 stars

    Great as you get old

    It is easy to use

    es –

  53. Mamabear –

    5.0 out of 5 stars

    They work great to work out tight muscles.

    These balls do the job. They feel great rubbing out muscles. They hit little areas and provide relief.

    Mamabear –

  54. Eric Dieter –

    5.0 out of 5 stars

    Had foot pains for a long time, these helped a ton

    Used them to massage my foot after a year of pains, helped immensely after first use, and has been getting progressively better

    Eric Dieter –

  55. Lisa Wieland –

    5.0 out of 5 stars

    Great product

    It really works when you have shoulder pain. stand against the wall or flat surface, place the ball between the wall and the spot that is causing you pain and and press against it for a few seconds or as need. it works!

    Lisa Wieland –

  56. NO MORE –

    5.0 out of 5 stars

    Easy to use

    Constantly use it when I finished working out and stretching relax my muscles.

    NO MORE –

  57. Rawb –

    3.0 out of 5 stars

    Misleading photos

    I just received these and they’re not two different sizes like the picture leads you to believe. I’m sure these are fine but I was hoping for two different sized ones.

    Rawb –

  58. Lorie –

    5.0 out of 5 stars

    Hard ball for muscle release

    My OT recommended I use this ball on the wall over my glute muscle and roll it for muscle release and it really helps me with my physical therapy. Great price for two!!

    3 people found this helpful

    Lorie –

  59. Mary-Louise –

    5.0 out of 5 stars

    AMAZING!!

    I have tight spots in my R arm, back and neck, and use these balls on the pressure points for relief. They’ve worked great for me for years. I keep one or 2 in the freezer, and that helps tremendously.

    One person found this helpful

    Mary-Louise –

  60. Christine –

    5.0 out of 5 stars

    Life Changing

    Purchased these to work gluteus muscles surrounding the iliac crest as recommended by my massage therapist. I thought I had reached the beginning of the end with regards to pain and mobility. I’ve been suffering from pelvic discomfort since my 3rd pregnancy 3 years ago, which has become sciatica. I truly believe I have just found the way to fix myself. I’m relieved and elated. I have released muscles I didn’t know I had. I haven’t felt this way in years. It gives a whole new meaning to the term “tight ass.” LOL! Once you loosen up those inner glutes, it frees your mind, body, and soul. I am once again hopeful that I will not loose mobility in my old age. I have to add that using these properly seems to take mindfulness and body intuition so don’t get discouraged if it takes a few tries for full muscle release.

    4 people found this helpful

    Christine –

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