Top Chi 1 lb. 1.5 Inch Solid Stainless Steel Baoding Balls with Carry Pouch. Non-Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief Health & Household

(60 customer reviews)
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About this item Solid steel balls provide an increased heavyweight resistance for working out your hands and fingers. 1 lb. weight is not too light and not too heavy for casual use that you can take with you to exercise whenever you have spare time Made of quality stainless steel which is hardened for extreme durability. A magnet will stick to hardened stainless steel. Won’t rust, tarnish, or corrode. With these solid steel balls, you never have to worry about balls chipping or getting damaged 1.5″ medium size can be used by all people. Whether you are a beginner or advanced Baoding Ball user, these size balls are suitable if you are just learning or want to do advanced dexterous exercises Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible helping to manage hand conditions such as arthritis and nerve damage Many other benefits such as keeping your hands busy to stop bad habits, improve circulation, help with chi and meditation, increased concentration, and more

$20.00

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SKU: B0CM931P7Z Category:

Based on 60 reviews

4.8 overall
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  1. Grace Tran –

    5.0 out of 5 stars

    Good quality . Worth the money spent!

    Good quality . Worth the money spent! I am very satisfied with it !

    Grace Tran –

  2. islandgirl –

    5.0 out of 5 stars

    For arthritis fingers

    Bought them over a yr ago & use them almost daily to reduce pain on my arthritis fingers due to a lot of typing. They are still in good condition & no rust. They work better than the light ones bcs the weight help exercise my fingers & wrists better

    5 people found this helpful

    islandgirl –

  3. Mike –

    4.0 out of 5 stars

    Great item

    Bought these for therapy on my hands. Have used similar items but they always had a chime in them. These are silent and non-distracting when I used them at work. The carrying case is a definite plus

    Mike –

  4. Alberto Hernández –

    5.0 out of 5 stars

    Tal como lo esperaba

    Es bueno y relajante

    Alberto Hernández –

  5. Johann Sebastian –

    5.0 out of 5 stars

    Quality product – just be careful over hard floors

    They seem very high quality. A good size for a smaller than average man’s hand. Nice carrying pouch. I like the weight for the hand exercise, but be careful on expensive tile floors. I think these would crack a ceramic tile if they were dropped on it. Best for use over carpeted floors or outdoors, or with caution around brittle floors.

    3 people found this helpful

    Johann Sebastian –

  6. Lara –

    5.0 out of 5 stars

    Relieves tension

    Got these for my dad after having one of his … well you know.. removed. He didn’t think it was as funny as i did but he did finally laugh about it. 😂

    One person found this helpful

    Lara –

  7. Amado&Lizz –

    5.0 out of 5 stars

    Awesome purchase!

    Love these beading balls. Definitely help with my stiff wrists. Also keep me from tapping my feet or playing with my fingers constantly. The weight on these is also worth the purchase. Thank you !

    Amado&Lizz –

  8. shopsalot –

    5.0 out of 5 stars

    Great for hand therapy

    My OT had me use these after about 3 months of therapy for a TFCC tear in my wrist. I wanted the size & weight she used. These are perfect: the size and weight are enough to get a work out of all the hand extensors in about a minute per hand.

    4 people found this helpful

    shopsalot –

  9. Bradford –

    5.0 out of 5 stars

    Perfect for a newcomer

    I’d never even used Baoding balls before but I tried this pair based on good reviews and I’m very happy with my purchase. They’re surprisingly heavy in your palm, but perfectly round and shiny. It gives them a high quality look at feel. I’m using them all the time, and they’re nice to have around.

    One person found this helpful

    Bradford –

  10. Woodchips –

    5.0 out of 5 stars

    These have surpassed my expectations. They provide a tremendous relief for Carpal Tunnel

    These are fantastic. As a sufferer of Carpal Tunnel, these are great for finger numbness relief and helping to restore the dexterity in my fingers. A little heaver than I expected but works out perfect. I have bought another pair of these so I can walk and do both hands at the same time.

    2 people found this helpful

    Woodchips –

  11. Patricia90Morales –

    5.0 out of 5 stars

    Metal balls

    He loves them. Exactly what my fiancé was looking for.

    Patricia90Morales –

  12. Mikey –

    5.0 out of 5 stars

    Balls of Steel! (Duke Nukem Says it Best!)

    Balls of Steel is what I wanted and got! Just what I expected, heavy and big! I thought at first the price was just too much but couldn’t find anything as heavy and didn’t want any sounds when rotated. The carry pouch is a nice addition.If you have small hands, you might not like these!If given a choice, I would have opted for 1.25″ I have big hands and still would like a bit smaller set.

    8 people found this helpful

    Mikey –

  13. Markus P –

    5.0 out of 5 stars

    They work!

    I bought these for my wife who has arthritis in her thumb joints. She has used them for a couple of months now and she can feel a big improvement in the strength of her hands and fingers and the pain in her thumb joints for the most part is gone. There is no more hand stiffness in the mornings when she first wakes up. She is a firm believer in these exercise balls.

    4 people found this helpful

    Markus P –

  14. benrima –

    5.0 out of 5 stars

    great exercise

    It is a great exercise at any time.

    benrima –

  15. Joseph A. Hess III –

    5.0 out of 5 stars

    Works as it should

    Helps my hand after almost cutting my thumb off

    Joseph A. Hess III –

  16. Richard –

    4.0 out of 5 stars

    Good Balls

    Good weight. Good size for small hands. Nice case. Good Product.

    Richard –

  17. Billy Hamilton –

    5.0 out of 5 stars

    Great distraction and stress relief

    I used these to stop smoking before, these are heavy and help to build hand strength as well.

    Billy Hamilton –

  18. v3rtuoso –

    5.0 out of 5 stars

    solid, smooth, quality baoding balls

    Solid, perfectly round, and heavy enough to feel your hands get a workout. Used to strengthen my weakened wrists from carpal tunnel, these balls have definitely improved the strength to my hand and restored my faith in Chinese medicine. 5 stars for happy, healthy hands and wrists!

    v3rtuoso –

  19. Es –

    5.0 out of 5 stars

    Useful

    Fit my husband’s hand just right. Hits all the massage points, not too heavy. He is happy so I am happy

    Es –

  20. JR –

    5.0 out of 5 stars

    Beautiful Quality

    I’ve had them for only a short period and have been using the everyday. I have arthritis in both hands and have seen improvement already. I use them in the evening when I am sitting and watching tv and find them very soothing and relaxing. Their weight ensures you are getting a work out. Beautiful quality. I recommend.

    JR –

  21. Randell W. –

    5.0 out of 5 stars

    Awesome!

    I’m a massage therapist and these help me with my wrist so much. Perfect weight and I love the stainless steel look.

    Randell W. –

  22. Amazon Customer –

    5.0 out of 5 stars

    Great product

    Outstanding product I am pleased so much so that I bought two more sets a back up pair for me and one for my daughter I have arthritis and carpal tunnel syndrome this alleviates the pain and gives me the strength that I need in my hands and allows me to function in a normal basis excellent product and I’m very pleased I would recommend this product to anyone that suffers from arthritis or carpal tunnel syndrome

    Amazon Customer –

  23. Amazon Customer –

    5.0 out of 5 stars

    Meets expectations

    Not sure what else to say.

    Amazon Customer –

  24. JoAntonio Cruz –

    5.0 out of 5 stars

    Great Balls!

    The media could not be loaded.

     These little balls are amazing! I first saw them brings used Jean Reno in León; The Professional. And most recently in the new Netflix film, Extraction. They look pretty sick! But I’m all seriousness, so they help with stress and hope they help w my arthritis in the long run! I can feel my muscles getting tired after a few minutes. They also help me concentrate when I’m on work calls by keeping away from checkin my phone!

    5 people found this helpful

    JoAntonio Cruz –

  25. Joey A –

    5.0 out of 5 stars

    Great balls!!

    I have used this many years ago when I was practicing martial arts, specifically Kung_Fu. We used these to strengthen our hands and improve dexterity, they are amazing for that. But as the years have passed and I moved on I forgot about these until recently when I started to get arthritics. I’ve been using these to help and they do seem to make my fingers less painful and keep the swelling down, and as an added bonus my grip is a lot stronger.I highly recommend these. Very good quality.

    One person found this helpful

    Joey A –

  26. Allan –

    5.0 out of 5 stars

    Made of solid stainless steel that won’t tarnish

    I have these for years now and they don’t fade or tarnish.

    One person found this helpful

    Allan –

  27. john –

    5.0 out of 5 stars

    great quality

    The set of balls are a great quality and I love using them.

    One person found this helpful

    john –

  28. Amazon Customer –

    5.0 out of 5 stars

    Relaxing

    Thought they could be something I used to keep my mind busy while doing online classes and it works pretty well. Got the idea from Tre’s Dad in Boyz N the Hood lol

    One person found this helpful

    Amazon Customer –

  29. Donna F –

    5.0 out of 5 stars

    Exactly as advertised

    Exactly as advertised. I used these balls (not the Top Chi ones) in hand therapy and they seemed to help a lot—–I had thumb joint replacement. I decided to order some for at home to continue working on strength and dexterity and was happy with these as they are heavy enough to work on strength. I love the little bag as it keeps them from rolling around when stored but is compact for travel or storage. I keep them in the end table by the recliner in my living room so I can use them while watching TV.

    One person found this helpful

    Donna F –

  30. MF7557 –

    5.0 out of 5 stars

    Great for mobility improvement and pain reduction

    At first it was hard for me to maneuver them in my hands. I have lots of pain in my left hand and a occupational therapist suggested I try these. And a week later it is much easier and my hand although it may feel sore after doing my exercises, it feels much better longer during the day and into the night. I will keep doing my exercises and hope for more improvement.The coolness also feels really nice on my hands.

    MF7557 –

  31. Baruch –

    4.0 out of 5 stars

    Pretty Much As Advertised

    There are two balls, each of which weighs about a half pound – so 225 g. It’s a comfortable weight, a satisfying weight. I feel I’ve gotten something of value.Of course what I’ve gotten is a couple of solid steel balls. They have a bright metallic finish that makes them look pleasant. The size that I bought – 1.5 inches – is a bit large for my hand, but I’m told as you exercise with them this will improve.These are a reasonable solution if you’re looking for some baoding balls. Note that since they are solid, they do not chime as some others do.Would buy again; would recommend.

    One person found this helpful

    Baruch –

  32. Stephany –

    5.0 out of 5 stars

    good product

    they are made well very low click sound when they smack together

    Stephany –

  33. Donald Wheeler –

    5.0 out of 5 stars

    Great stress balls

    Nice heavy balls that feel good in the hand. The lack of chimes is a huge positive, as the click of the metal together is sufficiently euphonious.

    3 people found this helpful

    Donald Wheeler –

  34. pje –

    5.0 out of 5 stars

    Great Balls 🙂

    Nice size and weight – just as described. These balls roll against each other with very little friction which is my preference. I use them for rehab on an injured hand plus strength/dexterity drills for both hands. Working the balls has a mild effect of reducing arthritic pain and stiffness as well. I found it amazing how much concentration it takes to use these – and that just a minute is enough to generate mild fatigue in the hand. Many persons going through hand rehab or simply with stiff, arthritic hands can benefit by just a minute or two in each hand per day.Using the balls will leave a slight metallic smell on your hands, but this is not a flaw – just a result of the chemistry of your skin in warm, extended contact with the material. The pouch is a big winner for me as the perfect way to keep the balls together in a very compact space easy to keep next to your easy chair or elsewhere. These are great boading balls with a very handy little felt contain pouch.

    5 people found this helpful

    pje –

  35. zulfiqar awan –

    4.0 out of 5 stars

    Worth 5 stars

    Beautiful looking items love them very pleased with quality but overpriced by few bucks

    zulfiqar awan –

  36. elijah carter –

    5.0 out of 5 stars

    Quality

    It was great I had a pair before and it came up missing so I Love ❤️ products they have thanks Mr Carter .

    2 people found this helpful

    elijah carter –

  37. Dr. Michelle L. Bengtson –

    4.0 out of 5 stars

    My rock climbing son loves them

    I got these as a gift for my rock climbing son, to help strengthen his hands and his grip for climbing. He loves them. The case is really nice and makes for easy transport.

    One person found this helpful

    Dr. Michelle L. Bengtson –

  38. JoeMac –

    5.0 out of 5 stars

    Perfect Size and Right Weight

    I was not sure how this would work out for an exercise routine. I have arthritis and type. Surprisingly, my hands improved after the first day. These are the perfect size and weight for normal size hands.

    2 people found this helpful

    JoeMac –

  39. Juan –

    3.0 out of 5 stars

    Balls get rough with use

    Balls get rough with use. The plating has not came off but makes hard to use when they get rough. I have found different methods on re polishing them but not any ideas I would suggest because I’m not sure if I’m actually messing balls up.

    2 people found this helpful

    Juan –

  40. Dennis –

    5.0 out of 5 stars

    Nice balls

    Work great help hands loosen up

    One person found this helpful

    Dennis –

  41. Ianp –

    5.0 out of 5 stars

    good balls

    I thought that stainless steel was not magnetic, BUT, I guess there is Magnetic stainless steel!! I didn’t know. I also read that stainless steel usually has a satin finish, not as shiny as chrome. I don’t know if these balls are chromed stainless, or just really highly polished? I can read newspaper print in the reflection !! they seem solid, and very heavy !! After using them for the last several days, I am delighted. My hands feel much better, I have had far less incidents of “Trigger Finger” and far less pain from my arthritis. they really work well!! After doing more research, I am confident that they are really well made and solid stainless steel, with high polish. thank you

    4 people found this helpful

    Ianp –

  42. gsr –

    5.0 out of 5 stars

    It’s a gift

    We got these for a marine who has been through a tough time. Hopefully they will provide some measure of relief.

    One person found this helpful

    gsr –

  43. JAMES CHERRY –

    5.0 out of 5 stars

    Quality

    Quality

    JAMES CHERRY –

  44. Hunter –

    5.0 out of 5 stars

    They are heavy steel ball bearings… exactly as expected

    Its steel ball bearings with a fancy name, but does help with stiffness in my hands.

    Hunter –

  45. MariaMaria –

    5.0 out of 5 stars

    Solid and awesome

    I like how dense these are. It helps to do the exercises with something like this. Not sure why stretch was a star review option as steel balls shouldn’t stretch. So a 5 for not stretching like it shouldn’t? The container is also thankfully not stretchy. It’s like a thick soft felt type that doesn’t seem to be worn out by being in my bag everyday and tossed around occasionally. These balls have been helpful to other people in my office suffering arm/wrist/hand pain and anxiety. I wish the case was a bit shorter so the balls weren’t so far apart at rest.

    5 people found this helpful

    MariaMaria –

  46. Daniel W –

    5.0 out of 5 stars

    Good quality

    Heavy silent good quality

    One person found this helpful

    Daniel W –

  47. Kevin –

    4.0 out of 5 stars

    Comes with free pair of Baoding balls on baodingballs.com

    The balls themselves are a bit small for me (they are more like mini shot puts). They are pretty heavy so know what you’re getting yourself into. For me, they give me a decent finger and wrist workout while I’m watching TV or whatnot.There is a promotion for this on baodingballs.com that made me pull the trigger on this purchase. Basically you purchase this, submit the amazon order number on the webpage, then they ship it to you when the amazon purchase ships. However, the free pair they sent me was the wrong design. Since it was still the right size, I decided to let it go.Overall, good product but I wouldn’t have paid ~$20 for it if there wasn’t a buy one get one free promotion.

    23 people found this helpful

    Kevin –

  48. Dancer –

    5.0 out of 5 stars

    Great for therapy after wrist surgery

    After I had surgery on my wrist, my physical therapist made me work with the Baoding balls to increase the mobility of my fingers and hand. She told me to twirl the balls in the palm of my right hand for 2 minutes in a clockwise direction. Why clockwise? Because it is easier — the opposite is true for the left hand. These balls are like the ones the therapist uses, and I got them to practice at home. I am now working on the counter-clockwise direction with my right hand. It is very satisfying to see the progress. Interestingly, in the movie The Caine Mutiny, Captain Queeg (Humphrey Bogart) is shown playing with Baoding balls in stressful situations. If you want to see what the pros can do with Baoding balls, watch some Youtube videos!

    17 people found this helpful

    Dancer –

  49. Eric R. Demski –

    5.0 out of 5 stars

    Great to use at meetings or other places you have to be quiet

    I am a martial artist, and these work great for my practice. They do not make noise, so they can be more clandestine. I do like the ones with chimes, but I already have some of those.

    4 people found this helpful

    Eric R. Demski –

  50. Frugal Nellie –

    5.0 out of 5 stars

    Identical to hand therapist’s therapy balls.

    Satisfied works similar to therapist’s therapy balls for my hand after a stroke.

    Frugal Nellie –

  51. john –

    5.0 out of 5 stars

    Amazing product for what it is!

    Cheap price, great hefty weight, very smooth while using, and generally very quite while using, comes with great little storage case too. Very well made product!

    john –

  52. SELENA WOOTEN –

    4.0 out of 5 stars

    too big

    lord have mercy they were huge

    SELENA WOOTEN –

  53. scott stonescott stone –

    5.0 out of 5 stars

    I have ill Kung Fu grip and this is why, bishes!

    I have been a professional medical massage therapist for 11 years, kung fu addict for over 20 years, and these are my favorite habit. There is no wrong way to use them EXCEPT to NOT use them. If you use your hands for anything other than waiving hello: get some.

    One person found this helpful

    scott stonescott stone –

  54. Yessica –

    5.0 out of 5 stars

    Loving it

    We love this. it’s really relaxing. Perfect for what we needed

    Yessica –

  55. Hi –

    3.0 out of 5 stars

    Overall, okay buy, only for beginners

    Off the bat these baoding balls seem like a nice little toy to keep around, but them you start to use them. They don’t really glide as well as you would expect and it seems that you need some type of lubrication so that they glide around each other better. And yes this is my first set, but upon my thought, these aren’t something that you could pull off a lot of tricks with. I did get some use out of them, but I did drop them a few times, and unfortunately they got a small chip, we obviously won’t let you sustain the true enjoyment of this product if they are not perfect spherical shapes. An okay buy for beginners

    Hi –

  56. Jose Portski –

    5.0 out of 5 stars

    Helps with arthritis

    My father is using these in his hands to work his fingers as arthritis therapy per his doctor’s instructions.

    Jose Portski –

  57. B Wags –

    5.0 out of 5 stars

    Well made. Relaxing.

    When I first got these, I thought, “how am I ever going to be able to use these in my smaller fatter hands?” I was very skeptical. After a little practice, I got the hang of it.Not I roll them in both directions with each hand. I feel that I have increased my hand strength because of the weight & motion. Do it while watching tv. And it is very relaxing. Love these now. The case is great too!

    B Wags –

  58. Chris –

    4.0 out of 5 stars

    Nice weighted durable set

    I got these to help improve dexterity and to strengthen as well. The case is nice and the actual Baoding Balls are excellent quality. These are well worth the money!

    Chris –

  59. Amazon Customer –

    5.0 out of 5 stars

    Recommended by my Physical Therapist- happy I got them

    These balls are really helping me get my flexibility and strength back after surgery to put my hand/wrist back together. I am an adult female and the size is about perfect which may mean they are a little small for adult males. I am using them for most of my exercises since they provide a nice weight and give a better workout.

    Amazon Customer –

  60. María Paiz –

    5.0 out of 5 stars

    Best workout for my hands

    Great baoding balls that are a definite workout for my hands. Do not recommend a newbie to buy these! Make sure you have used other baoding balls before you try these ones out.

    2 people found this helpful

    María Paiz –

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