K-fit Kegel Toner for Women – Electric Pelvic Muscle Exerciser for Automatic Kegels, Incontinence Stimulator Health & Household

4.0 out of 5 stars

Process to figure out

I purchased this after doing some research on pelvic floor exercises. I do kegels but after having my son I feel I needed something more. My Dr. suggested a product like this so I began searching. I read through all the instructions which are well written but was still having issues feeling any current regardless of the position I was in. I went through the multiple programs and intensity and wasn’t feeling any stimulation. I believe it was more of a user issue on my part as I had to use some of the highest settings to feel anything but once I found the right setting, I let it do it’s thing. I’ve only done one session at this time so I will update later after more use.

36 people found this helpful

5.0 out of 5 stars

It does the thing!!

I thought about buying this for a solid year before breaking down and purchasing it. It’s not a cheap gadget for someone tight on funds. I’m a lady in my late thirties, had two huge babies after which I experienced NO issues. No issues until I developed a chronic cough that destroyed my dignity/pelvic floor. I could not do enough damn kegels to come close to keeping things under control. Having to buy “special” pads because a strong cough or sneeze was more than I could handle was the last straw.Well let me tell you, I am so thrilled! After a week of using this religiously twice a day, I noticed I was not leaking with coughing. A week later- sneezing wasn’t an issue. I’m many weeks into using this now (less religiously than before, but still several times a week) and the damn pads are no longer needed. GONE! I am so incredibly happy about this!The technique that works for me: I went all-in and went with with program 9 (it’s a long one) from the start. Using lots of lubricant and ensuring the metal portions of the probe are completely covered with it, I insert it with the metal on the sides- as opposed to front and back- until there is about half a finger tip length outside of the body. I turn on the device, which has the last-used program ready, and turn up the intensity until it’s strong but not uncomfortable. For me, that was 40 at the beginning. If you feel “zapped” try to work with placement until you feel the squeeze instead- if that fails, more lube. Turn the device off before removing the probe to start over. Then I sit back and watch TV or play on the phone in bed until the program is over. Have wet wipes on hand to clean the probe well and tidy up. That’s it. You actually feel your muscles get a bit fatigued, which I never was able to attain with the kegels.Ladies, I cannot recommend this enough. I bet I could jump on a trampoline.I do not have a partner at the moment, so not much to comment on the sex front, but I can see how it could improve upon that as well.

72 people found this helpful

5.0 out of 5 stars

Wish I’d found this years ago!

I am so impressed with this device! Why on earth have t any of my doctors told me about it?! I’ve been religiously doing my kegels for years and must have been doing them completely wrong (even after working with a PT) because my issues (general perineal achy-ness, frequent urge to pee, leakage etc) has only been getting worse the older I get (I’m in my 40’s). I just admit, I got a bit over zealous the first week it came and was doing 3+ workouts a day which sometimes resulted in mild menstrual-like cramps, but in under 2 weeks I was already noticing huge changes in my comfort and leakage. I’m also noticing that I just generally feel “put back together” down there 🫢, and after getting my cycle for the first time after using the K-fit I discovered that my menstrual cramps were also improved! Maybe it’s just me, but this product has really helped a lot of aspects of having girl-parts that were making me uncomfortable. I’ve been telling all my friends lol. Hope my review helps!

9 people found this helpful

5.0 out of 5 stars

What are you waiting for?

If you are experiencing any sort of incontinence you should get this immediately. I’m 55 and had prolapsed bladder and bowels repaired when I had a hysterectomy 5 years ago. I’ve had to wear a pad every day for over 10 years, and it was just getting worse. Sneezing, coughing, laughing, calling the dog (or anytime I raised my voice), tooting, it all caused a dribble or more. I got this on July 10, it is July 31 today, and I am pad free! I’ve used it twice a day consistently and I could not be more pleased with the results. The only issue I still have is not being able to stop the stream fully once it starts. There is still work to do, but I feel confident that I will be able to be fully continent again soon.Don’t hesitate, don’t wait, just buy it!

23 people found this helpful

5.0 out of 5 stars

Game changer

This product is a game changer. I have had over active bladder along with the added bonus of my bladder shutting off early and never really being empty. I have been on medication, which was magic, except that it gave me dizzy spells. it took trips to the doctor to find out that’s why I was dizzy.Recently I had an extremely embarrassing moment while on vacation. Online research lead me to this product. The notes here say it can help with all my problems plus it helps anyone who thinks they may be doing ther kegel excersizes wrong. (Initially I thought, who thinks that? You squeeze, it feels like you are lifting your pelvic area up in to your body… Got it! How could this go wrong. LADIES!!!! I was doing it wrong and had no idea. I WAS USING THE WRONG SET OF MUSCLES) the first time I used the k-fit I realized that I had a different set of muscles that I aparently had never felt or used before EVER!!! This was magic!!! Because I had been doing it wrong, when my doctors said to practice s***ting off the urine flow I would never have succeeded. When I did pelvic floor excersizes to strengthen it, I was trying hard and getting nowhere. Just once use changed my life. And the continued use is making me stronger every day. I can’t stop my urine flow yet but I am getting closer and for the first time in my life I CAN “HOLD IT”!!!! For someone that has never (even in high school) been able to do jumping jacks or jump or jog without peeing, this has changed my life forever!!!!!!!!!!!!!I know this has been a long one, but I can’t express how glad I am to have found this. I have become a “stop peeing for pants” sales person! All of my mommy friends have had to listen to me and people who I shared my embarrassing moment with and are curious that I have found a way to help myself. Random people who pee a bit when coughing.Ps.. Forgive any grammar problems.. I’m typing at the speed of excitement and am more worried about the message than the commas! 🙂

66 people found this helpful

5.0 out of 5 stars

LIFE CHANGING

Let me start by telling you guys that I paid over $1,500 for a vaginal rejuvenation wand! I was obsessed with making myself tighter so I could get complete satisfaction and of course it does help not having to get up a few times at night to go to the bathroom. I have three children and my last one was the hardest to bounce back from. I believe it’s because I’m older now so it took a long time to get back to normal but it happened !! I have been using this thing for over a month, I’ve been religious about and let me tell you… I check myself every day to see the progress and I’m very impressed!!! I feel significantly tighter, my walls are closer together and the pleasure that comes with it is out of this world 😳 I’ve been doing the P09 setting for 45 min intervals at 30-10 strength. I had to play with it a few times to see how much I could take. You get more and more used to it, it’s just a tingly feeling. DO NOT touch the probe if the machine is still on, always insert it when it’s off because it will shock the crap out of you!!! Always insert it before you start the procedure and make sure it’s complete off when you take it out. I recommend using it at night because it’s a hassle carrying this little machine around. Don’t think about it anymore just buy it! Best $100 + I’ve ever spent on MYSELF

26 people found this helpful

5.0 out of 5 stars

It feels like it’s working…

So, ove had issues with a weak bladder for years and I’ve finally decided to take control of the situation. I found this device and read the reviews and decided to try it. I followed all the directions as far as insertion, turned it on a decided to do the 1st program. I couldn’t feel A THING. At first I thought it was broken and was highly disappointed. But then I decided to just continue increasing the strength and I finally felt the vibrations. Yesterday morning, I did the 2nd program at 25 mA. Last night, I was able to do program 8 at 35mA. This morning, I tried program 9 at 40mA. I really feel the “tighten and release” muscle contractions at this level. I feel comfortable walking around now that I got the hang of the programming and what it’s supposed to feel like. I’ve had 2 c-sections and a hysterectomy. I feel NO discomfort. I am soooooo hoping that this works. I plan to do 1 work out in the morning and 1 in the evening.

22 people found this helpful

5.0 out of 5 stars

Amazing Results In Just 11 Days

I’ve only been using the K-fit Kegel Toner for 11 days and I’ve already noticed some pretty major changes. I noticed that my vagina was looking a bit different, I couldn’t see my vaginal opening as well and there seemed to be some extra tissue bulging out. Then I had sex for the first time in months and was horrified by the fact that suddenly I could barely feel myself be able to grip with my pelvic floor which resulted in really embarrassing sex. As a 32 year old woman who has never had children I began researching prolapse issues and realized it was super rare for a woman my age who hadn’t had children. I went to my OBGYN with concerns of a cystocele, however she said I didn’t have a significant prolapse of the bladder only a very slight one at best. I am going to see a urologist next weeks as I think I might actually be struggling with a urethrocele instead as it seems to be my urethra falling into my vaginal canal. I was also having trouble starting my urine stream and my flow of urine would stop and go at times.Anyways after just 11 days of using K-Fit I have no problems with urination. I am also noticing my pelvic floor muscles getting considerably stronger. I could perform a kegel before starting K-fit but I could only hold it for one second at best and it was not a strong contraction at all. I had never been good about remember to do pelvic floor exercises, and I believe that being overweight, having very weak core and glute muscles, and straining due to constipation these all resulted in my pelvic floor becoming very weak and gave me that loose feeling in my vagina. I am noticing my vagina starting to look much more like it used to! Less protruding of tissues and I can now only insert 2 fingers instead of 3…almost 4. Trust your gut ladies, sometimes a gyno might not recognize a weakening of your pelvic floor, I knew I needed to take action before this started to become a major prolapse. I am honestly fully confident that continuing to use the K-fit will resolve all of my concerns about my tightness, in just 11 days the progress has been so major. I will say to stay consistent and be PATIENT…I thought I was seeing no progress the first week but you just have to be patient! I use it religiously every morning and every night, and I will move the probe for each session. In the morning I place the probe electrodes to face hip to hip, then at night i have the probe electrodes face up and down. I also vary the depth in which I put it in, when I first started I think i was letting it go to deep into my vaginal canal, now I hold it the entire time of the session and make sure it doesn’t slide in to deep….in the manual it was to only insert it 2 inches for the best results so that’s what I try to do now but you do have to hold it because the strong contractions will draw the probe deeper into your vaginal canal. I also rotate which programs I do. The first day I did program 3 both morning and night, then the next day program 4 both morning and night, next day program 5…so on and so on. I feel blessed to have found this, I know I will be completely confident next time I am intimate.

281 people found this helpful

5.0 out of 5 stars

It’s what I just used at the gyn

My journey started after having my 2 babies- youngest is now 5 years old. I have stress incontinence and just wasn’t doing anything about it. I stopped being sexually active after the last birth and kind of did a “whatever” type of thing.I decided to get myself back in working condition, especially since I was having lots of vaginal itching and the conclusion was urine irritation, since this was a chronic problem. I tried a pelvic floor specialist ($95/session) but it required my doing the exercises at home daily, which just wasn’t getting done. I looked into doing the Emsella chair. I paid $5000 for 5 sessions, having to drive into the city and paying a parking garage. It did do wonders, but I would say it was 50% better. For anyone going thru incontinence, 50 is better than nothing.Time passed and decided to purchase this piece of equipment. Honestly, I’ve had it for about 1 year and used it about 10 times…too few to note a difference.I heard about something called Biofeedback from my new GYN, and after months of holding off, I went today. The session is inserting this same probe and having the same variety of stimuli. It was a slap in the face- all this time and money thrown, and I have the same equipment- I just need dedication. And I’ve heard positive feedback about the Biofeedback, however it’s 6 sessions, paying a co-pay, and sessions are every 2 weeks or monthly.So now, considering all I’ve been thru and the cost of all other treatments , I will definitely make “appt times” at home to use this equipment. At $150, it’s still less than the 6 sessions of Biofeedback that I’m suppose to do. I will try to update in about 6 months with any progress reports.

49 people found this helpful

4.0 out of 5 stars

Works great! Very effective.

I wasn’t too sure about this when I ordered, but found Kegel exercises and weighted balls didn’t do much to improve my pelvic floor and was looking for something else. After 1 week of doing this, I found a very noticeable difference (i.e. I don’t pee when I sneeze anymore). I found it takes a few tries to figure out exactly where it needs to go so that you can feel it best, and you need to be careful not to press the increase pressure button on accident when moving around. It was a strange feeling the first time and I did have cramps after the first few times, but then after using it a week or two, no more cramps and you only need to use it a couple times a week to maintain, and increase your ability. Definitely recommend to repair your pelvic floor.

65 people found this helpful

4.0 out of 5 stars

Need more time

I’ve been using this for a bit, but haven’t really noticed much difference yet. I know it’s working because of the stimulation, but I haven’t seen the benefits yet. I know it takes time though for results so I’ll see about updating this later.

One person found this helpful

5.0 out of 5 stars

It really works!!!

It took me a long time to decide on the purchase of this item; needless to say I was very skeptical. I did quite a bit of research on the product and comparison to other like products and ultimately decided to give this one a shot, mostly due to the reviews. I have been using it now for a full week and have been pleasantly surprised! I actually felt the difference after the first day (2nd session), when I did not leak at night while I slept. By the end of the 2nd day, I was not leaking at all throughout the day. This device is Godsend…..I was really beginning to give up hope that leaking was going to be part of my everyday.I must admit, I was very aggressive with the program, starting in Level 8 and moving to Level 9 by the 2nd day and quickly working up to 55 mA by day 3. It was painful to start, but I was determined to see results and my body adjusted quickly. I would definitely recommend this product because it provides the results it’s intended.

18 people found this helpful

5.0 out of 5 stars

So Far So Awesome!

Well, my boyfriend bought this for me because of “tightness issues” in the bedroom and I have to say, I was skeptical about it — but hopeful! I’ve tried a lot of kegel exercise tools over the years since having kids, hoping to get some of my pre-kid tightness back. But nothing ever seemed to work for me. I’ve just recently begun having incontinence problems as well, so I was willing to try nearly anything when he approached me about this product. I’ve used tens systems before, so I knew what to expect, only when I used this product it was nothing like I expected! No stinging, pinching or pain or any kind. I could literally FEEL my muscles contracting, and I know the system is doing something. I’ve only done one session and my nether bits feel as if they’ve run a marathon. For the first time in eight years, I feel like there may be a light at the end of this (very wide) tunnel. I’m actually excited about the future, and hopefully this product will give me the added muscle tone I’ve lost due to child birth so I don’t have to resort to panty liners and a life of underwhelming sex.Also a few things — some people complained about the manual being confusing. I didn’t find it confusing at all, you simply need to read it thoroughly and it explains everything you need to know. I appreciate there being a comprehensive explanation of each and every pre-programmed workout, as well as instructions on how to customize your own workout.The packaging was excellent as well, I felt that everything was clean, sanitary and of the highest quality. As I said, I’ve used some tens systems before, and this one is easily the most well-made out there for the money. I know it’s expensive, but I can’t put a price on my sex life or my health. To me, the extra expense for a quality item is worth it. It even came with a discrete purple baggie so I can take the unit with me on trips if needed and nobody will know I’m working out my vagina when they’re not looking! ;)I’ll come back and update in a few weeks when I’ve completed the recommended workout routine (which is about 3-4 weeks). Hopefully I’ll have good news!!

30 people found this helpful

5.0 out of 5 stars

Absolutely Life Changing!!!!

Oh my god. Let me start by saying I have birth to my 3rd baby 5 weeks ago and I’m 34 years old. My first baby was almost 9 pounds. My second was 6.5 lbs and my third baby was 8lbs 4oz. They were all natural vaginal births. I bought this while I was pregnant but didn’t start using until 3 days ago. I purchased this because im my last trimester I was having constant yeast infections and in my search to discover why, I realized my bladder was fairly prolapsed. To the point that when I opened my inner labia, I could see my vaginal wall slightly pushing out. I was horrified and I hadn’t been able to be intimate with my husband in months due to the pain. I was also fairly incontinent near the end of my 3rd pregnancy and I was desperate to regain control. So all that said, I started 3 days ago. Yesterday when I took a shower I couldn’t believe what I saw. Regular labia. I had my husband take a look. He was floored. I have always had large inner labia and after my first two kids, they were even looser. I came to a startling realization. I’ve had pelvic floor issues my entire adult life and I just realized it. I suddenly flashed back to my childhood. My parents fed me a horrible diet that had me constantly constipated and I have struggled with stress incontinence since middle school. Fits of laughter led me to embarrassing accidents but I thought it was just how I was made. Now I want to tell the whole world that this is not normal. You can fix this! I can’t believe I’ve had such a huge change in just 3 days and I am so looking forward to the results I see 2 weeks from now.

38 people found this helpful

5.0 out of 5 stars

INCREDIBLE

I noticed a difference after ONE use. I was feeling some movement in my pelvic floor when I coughed and my OBGYN recommended this. I had a baby 7 months ago, and he mentioned this issues was quite common–especially after 2 kids. I used it yesterday, and afterwards, the movement in my pelvic floor while coughing was already better. I also stopped feeling like I still had to pee right after going to the bathroom. It’s easy to use. I would just recommend reading all the instructions thoroughly. This was a game changer. MUST HAVE.

7 people found this helpful

4.0 out of 5 stars

Well it definitely shocks you

Came in a big Amazon envelope so it was discreet not that I personally care. Hmmmm… why did I buy this? Welp I had issues holding my bladder ever since I was a child and I’ve never said a word to anyone ever. My partner told me I was really tight and he’d seemed surprised, I can hold really heavy ben wa balls but when it comes to holding my water, i cannot and it makes me feel self conscious. I haven’t had a successful full term pregnancy so I haven’t experienced childbirth yet and I’m nervous. I do kegal exercises regularly and wear weights. My partner has said nothing but positive things about our intimate life and I’m trying to keep it that way. I’ve read all of the reviews on this product and it had the lease negative reviews and the price seemed fair. I received the package today and am using it as I’m writing this. The manual is pretty clear but even without reading it you can figure it out. I’m using it at quite a high level P09 45mins left MA 10 right MA 54I couldn’t even feel the pulse until level35. I thought it wasn’t working but I put it in my hand and it hurt like a s.o.b. so it definitely works. It was new and sealed and I like how small it is. I find that laying on my back or side is the most comfortable position I tried to sit up and I pushed it out a little bit while it was on and I zapped my labia minora and I screamed so loud it was very unpleasant. It’s crazy how it doesn’t hurt while it was in my hand or touching the labia but it doesn’t hurt while it’s inserted. If you feel like you’re strong enough to hold the probe in whilst mildly active its doable. I walked around with it in for a few mins and it wasn’t bad at all. I’ve definitely been doing the kegals right I’m not feeling anything new it’s just more intense so hopefully this will help with holding my bladder. I will be updating

14 people found this helpful

4.0 out of 5 stars

Very Neat!

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 Just got in mail. Came very nicely packaged. Everything sealed and clean. Took out to use for first time. I have no idea what setting to use. For people that have had them for a while….. what setting would you use for the best results?I currently have it on P03, 40 H, 200S and 15 ma.What should I be using?

6 people found this helpful

3.0 out of 5 stars

Doesn’t seem worth it

Update: I was initially happy with this purchase. I thought it was working, but now I’m thinking I was just swollen, not really building stronger muscles. The prolapse attachment that I bought stopped working and I switched back to the original attachment a few days ago. I realized I’m doing this from habit vs getting stronger, and I’m tired of doing this daily with no noticeable change. I would like it to work, but I’m going to try something else.Original review:I struggled with buying this. $160 for a device that may not work and is not returnable put me off. But after my gynecologist recommended pelvic floor therapy sessions with biofeedback for $250 per session, I decided to give this a try.I’m glad I did! I’ve only used this for a week and already feel a big difference. The device is well made and seems very well thought out. Be sure to follow the instructions. There are two strengths, and the default was soft. I was worried when I tried that one and didn’t feel much till I got in the 80s. Switching to the other mode was a big difference.I have no regrets with this purchase. I do wish I hadn’t bought the prolapse extension. I think it would work even better for me, but the way the cord is attached was terrible design, IMO. But this core device is great!Update, after trying to go back to the original probe, I realized I liked the prolapse probe better so I went back to it and kept adjusting. Now I prefer the prolapse attachment. Seems to be working well. I feel stronger already.

6 people found this helpful

3.0 out of 5 stars

Didn’t last long

Worked great at first then it slowly lost its intensity. I’ve changed batteries and it’s had no effect.

6 people found this helpful

5.0 out of 5 stars

With only using it for 2 days it was 30% better

I am so happy I bought this. Since having twins, my Pee has been out of control, especially, when I am running. I thought my stress continence would ease up but it has remained the same since giving birth. I love to run and workout but it was getting very embarrassing at the gym. Also, just drinking more liquids I would have to make sure a bathroom was close. Blah. I have only had this for about a week and I am GITTY!!!! I have experienced a 30% improvement. I feel my girl area saying THANK YOU. AMAZING. It’s quite comfortable for what it is doing in there too. I use coconut oil to lather up. 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼❤️❤️❤️❤️❤️ if I could give this 7 stars I would

13 people found this helpful

4.0 out of 5 stars

Helpful

The toner was easy to use & seems to be helping me. I definitely recommend at least trying to see if it helps you also.

3 people found this helpful

4.0 out of 5 stars

My PT’s reaction: Which prolapse are you talking about?

I’ve read countless reviews here before deciding buying this. So as an appreciation for all of those people who taken the time to review this product, and hoping that others still suffering and in doubt about what to do, here it is: I’ve been using it for just about a week. I did it twice at PO1level , not going over the 13. Then I started using only once a day, and incrementing the intensity to 17 at this point. My plan is to increase slowly. I’m pretty sensitive ( I am menopausal and not sexually active; two vaginal births). I started using this device to help with prolapsing issues . I noticed a vaginal bulge a couple months ago, and it freaked me out (never had issues with leaking, only feeling that the bladder doesn’t fully empty). I also was having issues with emptying the bowels completely. I saw a urogynecologist who diagnosed me with vaginal prolapse stage 2, and sent me to PT. Prior to seeing the doc, I had been doing kegels for awhile in combination with pelvic floor exercises. Even though, I could feel my muscles getting stronger, NOTHING compares with this device. Long story short: after using it for just a week at the lowest level, my BM has improved dramatically, and emptying the bladder has become the new routine. My bulge has retrieved to where it came from which was preventing my bowels to move normally. My muscles inside the vagina feel more plump, more nourished, and ALIVE! Hurray!!! It absolutely feels so much tighter!!! So today when I saw my PT for the first time, after she examined me, she said “I can’t feel any bulge at all either laying down or standing up, I can’t even see your uterus which I normally I can”. I couldn’t be happier!!! Best words I’ve heard in awhile!!!

208 people found this helpful

3.0 out of 5 stars

Definitely works

*review from someone who never had kids!*Definitely works. I will update further after more days of use but I DEFINITELY feel it. Never had kids but after a sedentary lifestyle and office job/not working out like I used to (yes it makes a difference in ALL areas of life) it’s become increasingly difficult for ‘things’ to happen. I’m in my early 30s and while I’m back to working out, I wanted things back to how they felt when I was super fit.Tips: get a THICK water based lube (astroglide) cover the electrodes, then kind of wiggle/twist a bit to make sure YOU are coated too. READ THE MANUAL. And take notes on your setting to what feels okay, what was too much so you can progress.It feels weird but isn’t painful.Will give more stars in about 2 weeks probably.

16 people found this helpful

5.0 out of 5 stars

THIS IS AN EXERCISE PRODUCT, AND IT DOES WORK, WHEN USED CONSISTENTLY!

As a woman, there are few personal products that I have found to actually be useful and beneficial to my health, but the K-Fit MOST DEFINITELY IS! I am 47 years old, have had one completely natural vaginal birth at 31 of a 9 lb. child, and no surgeries. Despite being in good health, I was beginning to struggle with several female issues–urge incontinence, occasional stress incontinence, and looseness, and reduced orgasmic sensation. I always prefer natural methods to dealing with health issues, and seek these out first before trying commercialized medicine. I must say that the K-Fit has delivered on it’s promises and exceeded my expectations. I have been using this product twice/day for 20 min each time, approximately 4 – 6 days/week for only 2 weeks, a total of 6 hours thus far. Already I have experienced a reduction in many of my symptoms. My urge and stress incontinence have GREATLY improved, and my sensation and tightness during intimacy is beginning to noticeably improve. When I began using the K-Fit, I was able to properly contract the Kegel muscles, but could not hold the contraction for more than a few seconds; this is improving gradually. I am now more easily able to stop the flow of urine midstream and hold that for a few seconds before restarting.The manual provides several programs. I have been using the P3 program, which is a 20 minute program, at a setting of 45 – 50 mA (the strength of the electrical impulse). I started with mA at 35 based on the manual’s suggestion that this was the strength at which the vaginal muscles received a good workout. The sensation is really just like the buzzing of a vibrator inserted into the vagina. It is not painful, although at first perhaps a little unusual feeling. While several reviewers and the manual indicate that a user may feel their muscles actually contract, I have not felt this consistently, although intermittently, I have been able to feel this. Initially, I was unsure how much lubricant to use, but have settled on a drop about the size of a quarter, spread over the entire probe, being certain to cover the 2 metal pieces (electrodes) thoroughly. I have not used this device walking around, but rather simply lying down reading a book. However, I think after a few more weeks of use, I would be comfortable, and my muscles strong enough, to permit me to hold the unit comfortably in place while walking around the house doing basic chores. I would however caution that sitting upright, at least for me, is very uncomfortable with this device.My only disappointment is in the manual, which provides little meaningful information, in my opinion. The manual provides no diagrams, making it difficult to know exactly have far to insert the probe, instead simply indicating that the flange at the base of the probe is a guide. I did not find this useful. I suggest inserting the probe approximately 2 – 2.5 inches, so that the 2 metal electrodes are fully or almost fully inside the vagina. Inserting the probe all the way up to the flange, for me, resulted in minimal sensation, but also in some very mild discomfort after several minutes, like extremely mild menstural cramps. I want to caution that this was likely because I had the setting at 40 mA because when I inserted it that far another time and used a program designed to relax the vaginal muscles with a lower mA setting, it was fine, and in fact, very relaxing.The manual also does not provide very clear instructions regarding the program and settings at which someone should begin their regimen. I think it would be far more helpful for the manual to provide a section for each type of problem this device is designed to address, i.e., urge incontinence–male/female; stress incontinence–male/female; intimate sensation–male/female; etc., then provide a chart of the different programs designed to address that particular concern; an explanation of how each program addresses that particular issue(s); and a section for people who need to address mutliple, inter-related issues. Additionally, each section should specifically address male and female use based on gender-specific issues.In researching this device prior to purchase, I discovered that such devices are routinely prescribed in other countries that have single-payer, national health care, which fully covers the cost of such a device. Such national health programs (UK, Australia, etc.) appear to recommend use of 2 times/day at 20 – 30 min each time, over 12 – 16 weeks to reach maximum results, and 2 – 4 times weekly thereafter to maintain the achieved results. It’s no wonder that a national health care system would provide for such a device, given that single payer health care systems usually encourage cheaper, more holistic approaches first before paying for surgeries and more expensive options that often do not have long-term results because they work against the body’s natural design. This device is not cheap, and it is a shame that it’s not covered as an important part of our aging health here in America.Anyway, I have had wonderful results with this device in a very brief time. Like any exercise regime, consistency is key, and I fully intend to follow the usage recommendations I’ve found from the national health care systems of other countries. In short this product delivers on its promises, provided that you commit to using it consistently! As a woman you will not regret this investment in your intimate health, as it will help you naturally regain the intimate sensation and personal control you knew as a younger woman.

509 people found this helpful

5.0 out of 5 stars

I’ve had it 5.5 years, still going!

I went to update my original review and can’t believe that I’ve never actually written one. I bought this in December of 2015 when there were less than 10 reviews. The unit is still kicking over 5 years later. Best investment in my health ever. I was nervous but after baby #10 I was having issues running to the bathroom and making it. This machine really helped and I noticed that I didn’t need to stress anymore about leaking a little as I ran for the bathroom after only a few days. It’s like it woke those muscles up and activated them. I’ve recommended this device to so many people, particularly in large family groups as we tend to have issues. Honestly, for having as many pregnancies and labors as I have you would have thought I’d have issues before then, but I didn’t. (I think having an active sex life probably really helps to keep your kegels in better tone). But as I’ve aged as well, this device has been an amazing lifeline. You’d think I would use it consistently considering how well it works. Well, that’s my goal from here on out. In the past I’ve just used it when I feel out of sorts and it helps me feel things tighten and firm back up, and I never have urine leakage issues because of it. But my goal is to do myself right and give myself the gift of extra strong kegels and all the health and relationship benefits that come along with them instead of just using it to avert disaster, lol.I typically use P3 for 20 minutes, starting around 30 and working my way up as high as I can tolerate. When I first started using it I just did that program once a day and noticed huge results. But I like mixing it up too, so I switch it up.I did have issues with the leads coming unplugged from each other and I called the company. They sent me a new set that was just as loose as the first. Rather than give up I solved that by just taping them together. That’s the only quality issue I have had, and it wasn’t a big deal. I can’t imagine how bad the incontinence would have gotten at this point as I’ve aged and had another pregnancy without it. I’m incredibly grateful for this product.Oh, ladies, if you’re suffering from low sex drive and/or having hormonal issues, check out Maca. I buy the one that comes up first when you search in Amazon. It’s got a black and yellow label. NaturaLife Labs 1900 mg. It’s amazing too! For men’s sexual health Tongkat Ali supplements from Doublewood company are incredible too. Neither of those is expensive, and they have really great overall health benefits too. All 3 of these products combined has really helped keep my husband and I happy and healthy.

49 people found this helpful

5.0 out of 5 stars

Decreased my stress incontinence, increased sex drive and pleasure. Added male probe as well

I almost never write reviews but this device changed my life. I felt I had to share it.I bought this unit a few years ago when I was 49 and having trouble holding my pee when my bladder was really full and I had to sneeze or cough. I read the reviews and knew I had to try it. Also at that time I was struggling with peri menopausal symptoms of decreased vaginal elasticity and moisture, decreased sex drive and inability to have an orgasam anymore.Once I began using the unit 1-2x day for around 40-60 minutes each time I started noticing changes. I could hold my pee without loss of any if I sneezed or coughed. This was why I bought the unit. What also happened is my sex drive and orgasms returned after about 3 weeks of use. I was ecstatic!!I ended up using the unit for about two months. After that I felt I didn’t need it anymore. Fast forward several years and I still have the benefits I gained but I developed trouble holding in gas and often when I was walking it would escape. I had three vaginal labors and I’m sure this was part of the cause. I then ordered the male probe from the company. When it arrived I tried it out a little afraid of how it would feel. It is an odd feeling but not painful at all. After using it for a week or two I decided to pair up my treatment with the vaginal probe again. I figured it could use a little more toning. I use both probes at the same time. It feels very comfortable and relaxing. To my utter astonishment the male probe reduced my hemorrhoids to almost nothing (I’ve had these since baby #1) allowed me to hold in my gas and I no longer suffer from my low back pain (I’ve had this since college). I had to write a review as these results are life changing and I don’t see much about it in what I read. I’ve told all my friends as most of us suffer from these problems in our 50’s. I want to shout it from the roof top!! I will definitely tell my doctor when I have my next check up so she can pass this information along to other people suffering from these problems. I highly recommend this unit and the male probe if you have any of the symptoms I did.

52 people found this helpful

5.0 out of 5 stars

Works very well!

This product does exactly what it is meant to do. When used according to directions, it gives very good and strong muscle contractions to strengthen the pelvic floor. Highly recommended.

5.0 out of 5 stars

Significantly improves pelvic floor strength

After being scammed on another website, I bought this one. Prior to using this, I would frequently “leak” sometimes just standing up if my bladder was really full. I couldn’t sneeze sitting down. I had to stand up and tightly cross my legs to prevent niagra falls from happening. Whenever I would squat or deadlift super heavy at the gym, I wore the extra absorbent thick bladder control pad. I’m 32. That’s not normal.I choose to do the P08 exercise daily before bed which is 25min and has a comfortable rest/work interval and it starts out at a lower Hz to warm up the muscles, then increases in intensity. I believe the strength levels are from 0-100. I started at a strength of 20 and have now worked up to a 61 after a short time.I can now confidently say that I have significantly more control over my bladder/pelvic floor muscles. My husband actually said that things “look different down there” (in a good way). So my muscles have obviously been strengthened and have pulled external tissue tighter together.Two suggestions if you buy this:1. You need to make sure the stimulator is going from hip to hip and not belly to butt when you insert it.2. Lube that bad boy up. Go generous. (Just the silver stimulators) If you don’t, it will be extremely uncomfortable (almost like needles up there) and you’ll hate yourself thinking you wasted your money.Finally, ladies. Let me just tell you that if you got all the way to the end of my review, you will also enjoy sex waaaay more and increased pelvic floor muscles = stronger orgasm. So…you’re welcome. Just buy it already.

95 people found this helpful

5.0 out of 5 stars

Finally found something that worked.

I’m writing this in hopes it’ll help someone else. I’m 35F, overweight, never went through childbirth, and suddenly started having bladder issues where it felt like I was just constantly dribbling. I didn’t have the urge incontinence – I just .. didn’t feel anything! I went to my primary care physician and we ruled out diabetes and UTI, but I was still feeling constantly damp and succumbed to buying poise pads to wear everyday. I hated that for myself and wanted to find a fix. I tried bladder control pills from ASO, the oxytrol OTC patches, cutting out caffeine, antibiotics for bladder infection/UTI, EVERYTHING and I was still feeling like I either needed to use the restroom because it didn’t feel like I completely emptied my bladder with the dribbling sensation. My last resort was Kegels, but I never knew if I did them correctly and wanted to find assistance and then I found this machine. So far I’ve only used it 1/day for about 3 days and I’m already seeing a HUGE improvement. For 20mins on P1 with 30mhz as recommended by the guide, today is the day I’m attempting not wearing a pad. I feel like this device is helping me regain control of my autonomy and comfort. This was my last attempt before going down the medical rabbit hole of finding a specialist and doing all those tests to figure out what was wrong and I’m glad it’s a simple as 20mins a day for me, ymmv. If you’re suffering with bladder issues without a known cause, try this machine! It’s worth the money and cheaper than doing all sorts of medical tests!

36 people found this helpful

4.0 out of 5 stars

Needs A Light

So far I am happy with what I am experiencing. My vaginal tissue already appears more plump like it used to be after just a couple of sessions. If this result continues I will be very happy. As we get older nothing stays the same so a product that actually improves things is exciting. I do feel that for 160.00 the product could come with a lighted screen, it would just make it easier to see so perhaps that is something that the manufacturer should consider. I did read some reviews about the product not lasting very long but that is yet to be determined and if it does stop working I will certainly update. As for now, I am pleased and feel that it will improve things just based on how it has started out. I don’t have bladder leakage but I would like to be able to stopy urine stream like I could when I was younger, I guess time will tell but I do plan on doing the sessions twice a day for 12 weeks as suggested.

27 people found this helpful